Been off the bike for a while? For Spring 2024, I'm again running a series of rides (4 to 6 to ??) to help get us back in riding shape. Over the next several weeks, we'll ramp up from low B to B+ in effort level. But there's more to it than just being in shape and riding faster. If you're really interested in riding as a group (and not just a group ride), this may be for you. Those who want to learn are 100% welcome; same for those who already know what I'm talking about; those who value personal mph maybe not so much. Ride #3 is a simple route, without any mimimal climbing. It's designed to increase effort slightly, while getting us to work together in single pacelines (see animation and here) were possible. Expect a group pace near 15 mph. Our effort was tough to gauge last week, as we really combined rides with another group, but I expect this to be a solid B effort. Rest stop (Triple Fresh) at mile 22 Gameday decisions by 7:30a.